Popopro

www.popopro.co
Menu
  • Home
  • Beauty
  • Health
  • Weight Loss
  • Fitness
  • Politics

Lorem ipsum dolor sit amet, consectetur adipiscing elit

Join Us Now For Free
Home
About Women
VITAMIN B12 DEFICIENCY SYMPTOMS THAT MOST PEOPLE IGNORE
About Women

VITAMIN B12 DEFICIENCY SYMPTOMS THAT MOST PEOPLE IGNORE

admin March 26, 2021

We are living in a hectic world where every vitamin is needed for our body and health, and usually our body sends us signals informing us that we need to do something about it. However, in most cases, people neglect these signals or mistake them for the necessity of another cup of coffee for more energy or simply take some pills to boost their energy levels. In the end, the body is left without the needed vitamins which eventually will lead to the occurrence of some ailment.

It seems that ladies are the ones who usually neglect these symptoms and because of that end up with a mediocre health.

Perhaps the most important vitamin that people usually are short of is the vitamin B12. This vitamin is highly required for the bonding process of nucleic acids, the health of the nerves, and for the production of the red blood cells. Continuous deficiency of this vitamin will lead to nerve damage. Therefore, read carefully the symptoms of vitamin B12 deficiency, and check if you have some of them.

Symptoms of Vitamin B12 Deficiency

  • Smooth tongue
  • Pale or yellow skin complexion
  • Vertigo, fatigue, weakness or lightheadedness
  • Heart palpitations and shortness of breath
  • Blurred vision or the feeling that you are losing it
  • Numbness, difficulties walking, muscle weakness
  • Digestive problems such as diarrhea, frequent gases, or loss of appetite and taste
  • Poor mental health, memory loss, mood swings and depression

If by any chance you recognize some of the symptoms on you, then you should seek for an advice from your doctor and ask for a blood test to determine if you are short of this vitamin, or for that matter from some other ones.

People with the Highest Risk of Vitamin B12 Deficiency

  • Persons experiencing autoimmune disorders like Grave’s disease or Lupus

Cells of people with these types of disorders are attacking the body’s tissues instead of attacking the foreign bodies in our body, and in that way protecting our health. In this way the body has decreased ability to absorb the vital vitamins.

Pinterest
Tweet
Google+
Prev Article
Next Article

Related Articles

Top Signs That You Have Magnesium Deficiency and What to Do About It
Magnesium is all over the place. It’s one of the …

Top Signs That You Have Magnesium Deficiency and What to Do About It

Here Are 10 Signs You Are Gaining Weight Because Of Too Much Estrogen!!!
Our body usually gives us signals about some changes inside. …

Here Are 10 Signs You Are Gaining Weight Because Of Too Much Estrogen!!!

About The Author

admin

Search

Archives

  • September 2021
  • March 2021
  • February 2021
  • January 2021
  • September 2020
  • August 2020
  • May 2020

Meta

  • Log in

Popopro

www.popopro.co
Copyright © 2023 Popopro
Theme by MyThemeShop.com

Ad Blocker Detected

Our website is made possible by displaying online advertisements to our visitors. Please consider supporting us by disabling your ad blocker.

Refresh