We read that more processed foods, foods found in cans that are processed and added with stuff to make them last longer, are really bad for your health. But, here’s a list, according to the American Institute for Cancer of foods you should definitely avoid, because they could cause cancerogenic cells to develop. 1. Smoked…

Stress is the body’s natural defense against predators and danger. It flushes the body with hormones to prepare systems to evade or confront danger. This is known as the “fight-or-flight” mechanism. But modern life brings us stress different than the one needed to survive in the environment. Your job, your colleagues, even your closest family…

Both finger and toenails are usually pale pink in color, with a lighter crescent shape at the bottom of the nail known as the lunula. But sometimes, we notice white spots on our nails, clearly distinctive from the color of the nails. What are they? “They” are called leukonychia. Leukonychia can be caused by a…