Thyroid gland is endocrine gland that is located in the neck and has butterfly-shape. The thyroid secretes two hormones into the blood: triiodothyronine (T3) and thyroxine (T4). The hormones secreted by the thyroid regulate the growth and development through the rate of metabolism and the protein synthesis. Doctors warn that thyroid disorders are very common nowadays and scientists have…

When daily trips to the gym do not bring the expected result, it’s worth thinking about whether everything is right you are doing. The list of basic errors consists of 9 items. All of them are inherent to us at those or other stages of training and will affect not only the newcomers in the…

Today we will present you the most delicious and healthiest breakfast because it is full of minerals and vitamins that strengthen the body, normalize the metabolism and affect the appearance of the hair and skin. This breakfast will cleanse your bowel and help in the elimination of waste and toxins from the body. It also…

1. Cooking: If you cook while you are on your period, you are risking hurting someone. If you are asking why, the answer is simple- while cooking, you probably use a knife or have it somewhere nearby. 2. Exercising: During your period, you got get fat, just bloated. Once it`s over, you`ll be sexy and attractive…

We are always scared of vitamin deficiency. How to determine for yourself whether we really do not have enough vitamins. As experts say, our body very seldom lacks only one specific vitamin. As a rule, we need a group of these nutrients. If a person refuses animal products, usually he has a lack of vitamins…

Many people have a small round scar on their left arm and it’s often different in size and shape in different people. But, where did this scar come from? Well, people who have been vaccinated for small pox are those who have a scar like this. Small pox was regarded as a serious issue before…

All of us spend a lot of time n front of the mirror while fixing the hair. This is due to the fact that the look of our hair can make a huge difference in the complete image of us. However, a proper care for the hair will make it shiny, healthy, and voluminous. Castor…

Worried about your bad breath? Embarrassed by your stained teeth? Self-conscious because of stretch marks? These conditions affect most individuals at certain point, although no one likes to admit! Read on to learn how to solve these common conditions and boost your confidence! 1. Bad breath In addition to maintaining proper oral hygiene, you can…

When it comes to looking great every detail is important. That’s why it’s necessary to keep your body clean. However, there people who neglect this stuff and think that it doesn’t matter. This is the biggest mistake. You should know that taking a shower is an important part of your life. In this way you…

Glucose is the main energy source for the human body. The glucose amount in the blood is indicated by the levels of sugar. When we eat, glucose enters our body and it is delivered to our body cells. Hyperglycemia, or high blood sugar, usually appears when the human body is not able to process the…