Summer is a favorite time of year for outdoor play and adventure. Unfortunately, camping trips and bicycle rides can often lead to nasty cases of poison ivy, oak, and sumac. According to the American Academy of Dermatology, the itchy, blistering rash caused by these plants results from an oil called urushiol. The sticky oil is…

Baking soda and vegetable oil face wash is excellent for washing your face. Exfoliating your skin has become associate increasingly popular part of the beauty routine of men and ladies alike. The idea is that the delicate abrasive nature from baking soda and vegetable oil removes dead skin cells to form a fair texture, promotes…

Men have long ago affirmed the attraction of two sweet holes on the lower part of the female back. Do you know what the holes are in the lower part of the female back? We usually envy those who have holes on their faces because it is considered to be a reflection of youth, joy…

Around 25% of people in the US suffer from hip, knee or foot pain. Here are some exercises that can make you feel better and ease the pain. 1.Heel Raises This exercise targets the muscles around the knee and it strengthens your ankles. How to do it: You will need a chair to hold on….

Being overweight and obese is a big struggle. People who want to lose weight know how challenging it can be to shed the extra pounds. The internet has been overwhelmed with millions of diet plans and weight loss methods. All of them promise quick and effective results. Instead of using some harmful diets, which provide…

Suddenly appeared and ugly hanging tummies terrified many girls and women. To restore the figure to its original form successfully, you should remember that first of all it is necessary to find the cause of the appearance of the tummy and to eliminate it, and then to bring the body into shape. Let’s try to…

Your skin reflects your nature and it is the mirror of how you feel. To have beautiful, young skin without wrinkles is a dream of almost every women in the world. Botox is well known to all, as it is used by many celebrities to maintain an ageless look. But sadly, this treatment is not…

Naturally, sleeping is one of the most essential things we can do for the sake of our health. If you lack sleep it may be very dangerous for your health. Nevertheless, are you familiar with the fact that if you sleep naked this will provide more benefits than if you sleep clothed? Actually, less than…

These ingredients aren’t magic and can’t stop aging, but certainly they can hide its signs and can delay the aging process. The good thing is the results will be quick. The ingredients are cheap, accessible and you probably have them in the kitchen. This homemade mask will help firming your skin and you’ll feel more…

It’s estimated that as many as 25 million Americans have a thyroid problem, and half of them have no idea that they do. Hypothyroidism, or an under-active thyroid, accounts for 90% of all thyroid imbalances. Here are 10 signs that you could have an underactive thyroid: Fatigue after sleeping 8 to 10 hours a night or…