According to statistics, in 2015, Americans spent more than 11 billion dollars on teeth whitening as well as additional 1.4 billion dollars on at-home whitening products. When it comes to teeth whitening, there is a vast variety of products that we can choose from. Unfortunately, over-the-counter teeth whitening products contain harmful chemicals. Yellowish Teeth Yellow…

There is certainly nothing more avorful and fulling than eating a decent bit of watermelon or sideburns as is normally known, this natural product not withstanding being super saturating has different medical advantages. It’s also rich in nutrients and low in calories, so it’s optimal food for losing weight, or if you want to live…

Bloating is a common health issue that’s not only unpleasant to the eye, but it also causes a lot of discomfort. Unfortunately, many people think that bloated is the feeling of having built-up gas in your digestive system that makes your stomach protrude out uncomfortably. They feel full and their stomach is bloated. We all know that…

Lemons are one of the most nutritious and beneficial foods you can consume as they are high in important ingredients. They strengthen the overall health, while preventing all kinds of health conditions and ailments. Lemons have unique compounds, known as limonoids, which efficiently prevent the proliferation of cancer cells, especially in the case of breast cancer….

Exercises can get boring and can also feel pointless at times. There are people who are addicted to working out who have to do it regularly but then there are the rest of us who prefer lazing around on the couch binge watching our favorite shows. But we want the rewards of working out too…

In this article, we’re going to present you an acupressure technique that is actually a self-massage and it is extremely simple, yet very effective! You only need to apply pressure on your forehead. This massage will help you in cases of sinus infections as well as headaches. Next time you feel pain similar to these,…

In today’s world, with Facebook, Instagram, Snapchat and all sorts of other ways of globalizations and social media networking, most of us don’t really have a private life. Which is wrong. Not all should have information about your private life, because you don’t really know how they might use it! Though you may have many…

The tongue analysis comes from the antiquated therapeutic routine with regards to Ayurveda, a framework that underpins generally wellbeing through cautious perception of the body and brain. Its introduce is that we are comprised of shifting extents of common components – air, earth, fire, water, and ether, that make the 3 essential protected sorts, ‘dosha’s’:…

It seems as though no matter how many times it happens to me, it never gets any better or feels any less abrupt. You know, you’re starting to drift off into dreamland, but just as you’re about to slip headfirst into that deep sleep, you start to fall, or something hits you in the face,…

This crunchy vegetable abounds in many benefits important for the overall health of your body. For culinary use celery is usually found in soups and salads while it can be eaten in a raw state, as a snack. 1. Relieves Inflammation Due to the high levels of polyphenols and antioxidants, celery reduces inflammation and relieves…