Have you ever noticed those to little indentations on the lower back of some people? Maybe you have it as well? Some people have them some don’t, but they can appear in both men and women. These holes are called Venus holes in women and Apollo holes in men and are located in the lower…

The best thing you can see or smell in the morning is coffee. We all love coffee, and it has a lot of benefits. We can bet that you didn’t know that you could use coffee in your household and for cleaning, even the coffee grounds can be used for make up routines. The thing…

Estrogen dominance can be very common, and despite knowing the signs and symptoms of this condition, you should also know what to do if you are suffering from it. Yet, before we reveal one effective and simple protocol to help you balance your hormones, we will list the 10 most common symptoms of estrogen dominance:…

We all know the importance of maintaining a healthy weight, and therefore, we all try to lose some weight. But, sometimes, this aim isn’t that easy to achieve. Even though you’ve cut out unhealthy food from your diet and started to exercise, that excess pounds may not go away. One of the major reasons might…

Many of us have a habit of expressing too much to people who are not worth it. We like being an open book and don’t have an issue with it but clearly some people don’t have the ethics to keep it to themselves. They will often go around taking benefit of the knowledge they have…

It’s little bit unusual, but your little finger can inform lots about you. With measuring your pinky finger you could find out greater approximately your character, what are your behavior, your courting … There are 3 fundamental persona kinds that your little finger can suggest. Just look at your finger and notice how lengthy or…

There’s nothing worse than a cold or the flu – the respiratory infections can be pretty nasty and may cause symptoms such as nausea, vomiting and headaches, and the worst thing is that they can take weeks to go away. The usual treatment involves over-the-counter drugs which rarely work, leaving us with not many other…

Every individual, and especially women dreams about a clear, healthy and radiant skin, as it makes us look beautiful and attractive. Yet, there is one thing that comes between this dream and us- blackheads. They are tiny pimples which contain no skin. Therefore, when they are exposed to moisture and air, they are easily oxidized…

Do you know what your ideal body weight is? You probably have a number on your mind but that doesn’t necessarily mean that this number is right. If you want to stay healthy you need to maintain a healthy weight, nothing more or nothing less. And the best way to determine this ideal healthy weight…

Naturally, sleeping is one of the most essential things we can do for the sake of our health. If you lack sleep it may be very dangerous for your health. Nevertheless, are you familiar with the fact that if you sleep naked this will provide more benefits than if you sleep clothed? Actually, less than…