The way how our body will function very much depends on what we consume every day. Our digestive system is a complex and delicate mechanism which needs to be properly taken care of. If it does not function properly then our body will not get the essential nutrients by which our health will worsen and…

The small white bumps on your skin which usually appear around your nose, cheeks or eyes are called milia. They’re also known as milk spots and are quite common in babies. They happen as a result of keratin getting trapped under the skin. Milk spots can often happen after some skin care treatment like laser…

About 10 million Americans are affected by fibromyalgia. It is a very common condition. There are even people who have it but aren’t aware of its presence. There are also doctors who can’t recognize fibromyalgia in a patient and often misdiagnose him/her. It’s very important to know whether you have this condition so that you…

Today I will share an amazing unwanted hair removal treatment with which you can remove facial and body hair permanently. This method is easy, effective and natural. Ingredients You Will Need – 2 tablespoons of Johnson’s baby oil – 2 tablespoons of alum powder 1. First take some alum and grind it to make fine powder. Now in a bowl…

Many people are astonished by how fit Chinese people are. There is nothing to wonder about, since they eat perfectly healthy and that keeps them fit. Before you start regretting that you weren’t born in China – we have something special to treat you with. We know how many people, these days, struggle with excess…

Bad circulation in and of itself is never good, however, it could mean that you have blocked arteries. Having a blocked artery can kill you. This is why it’s important to know the signs so you can catch this in time. Almost in all cases, poor circulation means you are in poor health and you need to…

JANUARY If you were born in January, it means that you are analytic, independent and a born leader. Moreover, you are creative, charismatic, stubborn, ambitious, and serious. You love to teach and to be taught, and people will naturally follow you. You are known for being organized, neat, hardworking, and smart. Moreover, you know how…

The first time you do these poses, it’s good not to stay in them too long. One minute is plenty. Later, you can extend the pose to five minutes or even longer. Balasana – Child’s Pose If you have knee problems, this one probably isn’t a good idea. But for everyone else, this pose will…

When you get up, you have a lot of options for your first meal, which actually means how will you start your day. You can have a heavy breakfast or a light one but full with nutrients. If you chose the second option then we have a suggestion for you. It’s a healthy breakfast and…

Baking soda is something you can find in almost every home across the US. It is a fine powder that we use for just about everything. While it is used for cleaning and other things of the sort, it is also used for medical reasons. People use baking soda to raise their pH level, treat allergic…